Stuffed mushrooms

Use two big mushrooms and one sachet of a box of Granose sunflower seed, lentil &vegetable roast mix.
Empty the contents of one sachet into a bowl.
Add 100 ml of cold water. Mix the water with the contents of the sachet and allow to stand while you preheat the oven at the temperature suggested on the box.
Put the mushrooms in an oven dish and put the stuffing in the mushrooms.
Grate cheese and sprinkle cheese on top of the stuffing.
Bake for 20 minutes.
Serve hot, but let it stand for a minute before serving.
This recipe does not contain flower and does not raise blood glucose. It does not need any seasoning.

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